Legs all by me lonesome

So today was first day that I have been blown off by both Sean and Jeff. Every other time atleast one of them has made it. Just as I can almost normally walk again after hiking mt. washington I have to lift legs. I did 4 sets of 6 @ 155 squats, 2 sets of walking lunges @ 30 pound dumbells, 2 sets of 6 @ 155 pounds stiff legged deadlifts, 2 sets of 8 @ 160 pounds seated calf-raises, and 1 set of 10 @ 155 pounds(thats the whole stack plus 5 pound add-on weight) standing calf-raises. Then I finished up with some weight ab stuff.