I got off to a bad start this week by getting sick on Monday after staying out too late Sun. night to watch the Pats win. I got back in the gym on Wednesday night but felt weak as a baby. Went to the beach on Friday after class and played football in the sand which has left the indsides of my legs very sore. Lifted again this morning and it went better then Wednesday. Now I am off to go biking in minesfalls with my buddys.

I can't wait to go hiking in 2 weeks :)

Good week, good week

I had a good week of workouts with lifting on Tues/Thurs, biking in mines falls yesterday, and playing raquetball this morning. On Thursday I did my 3 sets of bench press at 155 then did 4 reps at 165 which is the most weight that I have done in a long time. It felt good, I just hope that I am can keep motivated and find the time to keep lifting as the past few times I have gotten this far in lifting something will cause me to stop and I have to start all over again.

Just another day in paradise

Per request by Cara I am blogging today. I just got home from the ymca where I met a bunch of guys and played raquetball for a hour and a half then lifted chest, shoulders, triceps, and abs. I played fairly well in raquetball, I feel like I am getting a lot better. But I still have a long way to go to get as good as Tom or Matt. My lifting is going good as well. I went up in weight last week and was able to maintain that higher weight today even after those exhausting games. I can't wait to hike and go up north the first weekend in October.