Good week, good week

I had a good week of workouts with lifting on Tues/Thurs, biking in mines falls yesterday, and playing raquetball this morning. On Thursday I did my 3 sets of bench press at 155 then did 4 reps at 165 which is the most weight that I have done in a long time. It felt good, I just hope that I am can keep motivated and find the time to keep lifting as the past few times I have gotten this far in lifting something will cause me to stop and I have to start all over again.