Walk it out!

Well doing those few sets of squats really killed my legs and walking has been difficult the last two days, gosh that is such a good exercise. Tonight I went to the ymca with dad and ran a mile then stretched my legs really good to try to loosen them up a little. Then I lifted chest, shoulders, and triceps. Feeling stronger then last week, but thats not saying much.

18 days until we hike :)