Legs

Today I played basketball for awhile to warm up then lifted legs. I squatted two warm up sets then 3 sets of 10 @ 135 pounds, then I did 1 set of 20 (10 per leg) @ 25 pound dumbbell alternating lunges, then I did 1 set of 15 @ 120 pound standing calf raises. I went to gym with my dad, Cara, and Nate and they had to be back early which is why my workout was so short. But even so, since it was the first time I had lifted my legs in a long time I felt really tired after.