Quick Chest then to the Beach!!!!!

Met Sean and Jeff bright and early as usual to do chest. I did 3 sets of 6 @ 155 pounds flat barbell bench press, then 2 sets of 6 @ 125 pounds incline barbell bench press, and finally 2 sets of 6 @ 145 pounds decline barbell bench press.

Then I chaperoned a Jr. High beach day with my churches youth group. It was a blast, we played lots of volleyball, football, and played in the waves. There was a long pile of rocks that goes out into the ocean along a deep river head, and there were some guys fishing for strippers along it. They caught a few while some of us were over there with the biggest one being 28 inches long. Made me wish I had more time to fish this summer.