Back and Biceps
I met Sean this morning to lift and we did back and biceps. I did two sets of pullups (10 and 6), 2 sets of 6 @ 120 pounds v-bar pulldowns, 2 sets of 6 @ 175 pounds seated cable rows, 2 sets of 6 @ 40 pound dumbell bicep curls, and finally 2 sets of 6 @ 85 pounds barbell bicep curls. Then we finished up with abs.
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