Raquetball

I got up really early today to meet a guy from work at 7 at the ymca to play raquetball. We played 4 games and both won 2 so it was a lot of fun cause we were pretty evenly matched. Since I have been running my lungs and quads were ok but all the muscles on the inner and side parts of my legs started to get pretty tired by the end. I will have to make sure I do exercises for these muscles next time I lift legs. I finished by stretching and doing abs. I am excited to get back to lifting on monday.