Running

I ran the same loop around my house today that me and Cara ran when she was here although I think I ran it slower then when we ran it together. According to Cara it is 4.26 miles and I ran in in 34 minutes flat, so thats just under 8 minute miles. Pretty sad considering I ran half-marathon at a better per mile pace in september but atleast I got out there and ran more then 1 mile.